Fit 45 Training

Join this all-women exercise class led by Holli Cheek. The class include high-intensity interval training to improve strength, cardio, and endurance. Bring dumbells, yoga mat, and water.

Dates: Tuesday, Wednesday, and Thursday mornings
Time: 5:30 a.m. – 6:15 a.m.
Location: FPD Track
Cost: $45 per month

Foundations for Marriage - Weekend Course

Please join us for a marriage weekend which will cover the following 6 topics:

  • Myths & Expectations
  • His & Hers—the impact of gender differences
  • Communication—the key to intimacy (2 sessions)
  • Conflict—how to fight the good fight.
  • Building spiritual intimacy.

Instructors: Johnny and Carla Morton
Dates: Friday, September 24 from 7:00 pm – 9:30 pm and Saturday, September 25 from 10 a.m. – 3 p.m.
Location: FPD Campus
Cost: $90 lunch will be provided on Saturday

Foundations for Marriage - Weekly Course

Please join us for a 6-week course which will cover the following 6 topics:

  • Myths & Expectations
  • His & Hers—the impact of gender differences
  • Communication—the key to intimacy (2 sessions)
  • Conflict—how to fight the good fight.
  • Building spiritual intimacy.

Instructors: Johnny and Carla Morton
Dates: Thursday evenings, October 7 – November 11
Time: 6:30 p.m. – 8:00 p.m.
Location: FPD Campus
Cost: $75